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Banana Mocha Smoothie: The Ultimate Recipe for Energy and Flavor


  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A creamy and delicious Banana Mocha Smoothie, perfect for breakfast, a snack, or a healthy dessert. Combines the flavors of banana, coffee, and chocolate for a satisfying treat.


Ingredients

Scale
  • 2 ripe bananas, preferably frozen
  • 1 cup milk (dairy or non-dairy, like almond, soy, or oat)
  • 1/2 cup strong brewed coffee, cooled
  • 2 tablespoons cocoa powder (unsweetened)
  • 1 tablespoon peanut butter (or any nut butter)
  • 1 tablespoon maple syrup (or honey, agave, or your favorite sweetener), adjust to taste
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 1/4 cup ice cubes (if not using frozen bananas)
  • Optional toppings: chocolate shavings, whipped cream, a drizzle of chocolate syrup, a sprinkle of cocoa powder, sliced banana

Instructions

  1. Gather Your Ingredients: Measure and prepare all ingredients.
  2. Prepare the Bananas: Freeze bananas (peeled and sliced) for at least an hour for a thicker smoothie. If using fresh bananas, add more ice.
  3. Brew and Cool the Coffee: Brew strong coffee and let it cool completely.
  4. Combine Ingredients in a Blender: Add milk and cooled coffee to the blender first, then add frozen banana slices, cocoa powder, peanut butter, maple syrup, vanilla extract, and a pinch of salt.
  5. Blend Until Smooth: Blend on low speed, gradually increasing to high speed, until smooth and creamy (30-60 seconds). Add more milk if too thick, or ice if too thin.
  6. Taste and Adjust: Adjust sweetness and flavor to your liking by adding more maple syrup, cocoa powder, or coffee.
  7. Pour into a Glass: Pour the smoothie into a glass.
  8. Add Toppings (Optional): Add toppings like chocolate shavings, whipped cream, chocolate syrup, cocoa powder, or sliced banana.
  9. Serve Immediately: Serve and enjoy immediately for the best flavor and texture.

Notes

  • Vegan: Use non-dairy milk and agave nectar or maple syrup.
  • Add Protein: Add protein powder, chia seeds, or flax seeds.
  • Spice it Up: Add cinnamon, nutmeg, or cayenne pepper.
  • Add Greens: Add spinach or kale.
  • Nut Butters: Use almond butter, cashew butter, or sunflower seed butter.
  • Smoothie Bowl: Pour into a bowl and top with granola, fruit, nuts, and seeds.
  • Experiment: Add berries, mango, or different extracts.
  • Adjust Sweetness: Adjust sweetener based on banana ripeness.
  • Frozen Coffee Cubes: Use frozen coffee cubes instead of ice.
  • Store Leftovers: Store in the refrigerator for up to 24 hours, but texture and flavor may change.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes