Black Bean Soup: a culinary hug in a bowl! Have you ever craved something deeply comforting, flavorful, and surprisingly healthy? Then look no further. This isn’t just any soup; it’s a vibrant, satisfying experience that will warm you from the inside out. Imagine a velvety smooth texture, punctuated by the earthy richness of black beans and a subtle hint of spice that’s the magic we’re creating today.
Black bean soup boasts a rich history, particularly in Latin American cuisine, where it’s often enjoyed as a staple dish. Passed down through generations, each family adds their own unique twist, making it a truly versatile and beloved recipe. It’s a dish that speaks of tradition, resourcefulness, and the simple pleasure of good food shared with loved ones.
But what makes black bean soup so universally appealing? Beyond its historical roots, it’s the perfect combination of taste, texture, and convenience. It’s incredibly easy to make, requiring minimal ingredients and effort, making it ideal for busy weeknights. The creamy texture is incredibly satisfying, while the earthy, slightly sweet flavor profile is a crowd-pleaser. Plus, it’s packed with protein and fiber, making it a healthy and filling meal option. So, are you ready to dive in and discover the deliciousness of homemade black bean soup? Let’s get started!
Ingredients:
- 1 pound ground beef
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 (6 ounce) can tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound egg noodles
- 1 (15 ounce) container ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg, beaten
- 2 cups shredded mozzarella cheese
- 1/4 cup chopped fresh parsley (optional, for garnish)
- 2 tablespoons olive oil
- 1/2 cup beef broth
- 1 teaspoon sugar
Preparing the Meat Sauce:
Okay, let’s get started with the heart of our casserole the meat sauce! This is where all the delicious flavors come together, so take your time and enjoy the process. I promise, it’s worth it!
- Brown the Ground Beef: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until it’s browned all over. Make sure there are no large clumps! We want it nice and crumbly. Drain off any excess grease. Nobody wants a greasy casserole!
- Sauté the Aromatics: Add the chopped onion to the skillet with the browned beef and cook until it’s softened and translucent, about 5-7 minutes. Stir it occasionally to prevent burning. Then, add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter.
- Simmer the Sauce: Pour in the crushed tomatoes, tomato sauce, and tomato paste. Stir in the dried oregano, dried basil, salt, pepper, sugar and beef broth. Bring the sauce to a simmer, then reduce the heat to low, cover, and let it simmer for at least 30 minutes, or even longer if you have the time! The longer it simmers, the richer and more flavorful it will become. I usually let mine simmer for an hour or more, stirring occasionally to prevent sticking. The sugar helps to cut the acidity of the tomatoes.
Cooking the Noodles:
While the meat sauce is simmering away, let’s get the noodles cooked. This is a pretty straightforward step, but it’s important to cook them al dente that is, slightly firm to the bite. Overcooked noodles will become mushy in the casserole, and we definitely don’t want that!
- Boil the Noodles: Bring a large pot of salted water to a rolling boil. Add the egg noodles and cook according to the package directions, usually about 8-10 minutes, or until al dente.
- Drain the Noodles: Once the noodles are cooked, drain them well in a colander. Don’t rinse them! We want them to retain a little bit of the starch, which will help the casserole bind together.
Preparing the Ricotta Mixture:
Now, let’s whip up the creamy ricotta mixture. This adds a lovely richness and texture to the casserole. It’s super easy to make!
- Combine the Ingredients: In a medium bowl, combine the ricotta cheese, Parmesan cheese, and beaten egg. Mix well until everything is evenly combined. The egg helps to bind the ricotta mixture together and adds a bit of richness.
Assembling the Casserole:
Alright, the moment we’ve been waiting for assembling the casserole! This is where all our hard work comes together to create a masterpiece. Get ready to layer those delicious ingredients!
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Grease the Baking Dish: Lightly grease a 9×13 inch baking dish. This will prevent the casserole from sticking and make it easier to serve.
- Layer the Ingredients: Spread a thin layer of the meat sauce on the bottom of the baking dish. This will help to keep the noodles from sticking to the bottom. Then, add half of the cooked egg noodles, followed by half of the ricotta mixture. Spread the ricotta mixture evenly over the noodles. Next, sprinkle one cup of the shredded mozzarella cheese over the ricotta mixture.
- Repeat the Layers: Repeat the layers: the remaining meat sauce, the remaining egg noodles, and the remaining ricotta mixture.
- Top with Cheese: Sprinkle the remaining one cup of shredded mozzarella cheese evenly over the top of the casserole. This will create a beautiful, bubbly, golden-brown crust.
Baking the Casserole:
Almost there! Now it’s time to bake our casserole to perfection. The baking time will depend on your oven, so keep an eye on it and adjust as needed.
- Bake: Cover the baking dish with aluminum foil and bake for 20 minutes. This will help to prevent the top from browning too quickly.
- Uncover and Bake: Remove the foil and bake for another 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through. The top should be golden brown and slightly crispy.
- Let it Rest: Remove the casserole from the oven and let it rest for 10-15 minutes before serving. This will allow the casserole to set up a bit and make it easier to slice.
- Garnish (Optional): Garnish with chopped fresh parsley, if desired. This adds a pop of color and freshness to the dish.
Tips and Variations:
Here are a few extra tips and ideas to customize your Beef Noodle Casserole:
- Add Vegetables: Feel free to add other vegetables to the meat sauce, such as chopped bell peppers, mushrooms, or zucchini. Sauté them along with the onion and garlic.
- Use Different Cheese: Experiment with different types of cheese, such as provolone, Monterey Jack, or cheddar.
- Spice it Up: Add a pinch of red pepper flakes to the meat sauce for a little bit of heat.
- Make it Vegetarian: Substitute the ground beef with lentils or crumbled tofu for a vegetarian version.
- Make it Ahead: You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Just add a few extra minutes to the baking time.
- Freeze it: This casserole freezes well. Let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 3 months. Thaw it overnight in the refrigerator before baking.
Serving Suggestions:
This Beef Noodle Casserole is a complete meal on its own, but it also pairs well with a variety of side dishes:
- A simple green salad
- Garlic bread
- Steamed vegetables
- Coleslaw
Enjoy your delicious and comforting Beef Noodle Casserole! I hope you and your family love it as much as mine does.
Conclusion:
So, there you have it! This Beef Noodle Casserole isn’t just another weeknight dinner; it’s a warm, comforting hug in a dish. I truly believe this recipe is a must-try for anyone looking for a satisfying and relatively easy meal that the whole family will devour. Its the kind of dish that brings everyone to the table, eager for a second helping.
Why is it a must-try, you ask? Well, beyond the sheer deliciousness of tender beef, perfectly cooked noodles, and a creamy, flavorful sauce, it’s incredibly versatile. It’s a fantastic way to use up leftover cooked beef, making it both budget-friendly and a champion of reducing food waste. Plus, the prep time is minimal, leaving you with more time to relax and enjoy your evening. And let’s be honest, who doesn’t love a good casserole? They’re the epitome of comfort food!
Serving Suggestions and Variations:
Now, let’s talk about how you can make this Beef Noodle Casserole your own! For serving suggestions, I personally love to pair it with a simple green salad dressed with a light vinaigrette. The freshness of the salad cuts through the richness of the casserole beautifully. A side of steamed green beans or roasted broccoli would also be a fantastic addition, adding some extra nutrients and color to your plate.
But the fun doesn’t stop there! Feel free to experiment with variations to suit your taste preferences. If you’re a fan of mushrooms, sauté some sliced mushrooms with the onions and garlic for an earthy depth of flavor. A sprinkle of shredded cheddar cheese on top before baking adds a delightful cheesy crust. For a spicier kick, add a pinch of red pepper flakes to the sauce or use a can of diced tomatoes with green chilies. You could even swap out the egg noodles for a different type of pasta, like penne or rotini, depending on what you have on hand. Ground turkey or chicken can easily replace the beef for a lighter version. The possibilities are endless!
Another variation I’ve tried and loved is adding a layer of crispy fried onions on top during the last few minutes of baking. It adds a wonderful textural contrast and a burst of savory flavor that complements the other ingredients perfectly. You could also stir in some frozen peas or corn for added vegetables and a touch of sweetness.
I’ve even made a vegetarian version of this casserole using lentils or crumbled plant-based meat substitutes in place of the beef. It’s surprisingly delicious and a great option for meatless Mondays!
Ultimately, the best part about this Beef Noodle Casserole is that it’s adaptable to your own creativity and what you have available in your pantry. Don’t be afraid to get adventurous and put your own spin on it!
So, what are you waiting for? Gather your ingredients, preheat your oven, and get ready to create a culinary masterpiece! I’m confident that this Beef Noodle Casserole will become a family favorite in your household, just as it has in mine. I truly hope you enjoy making and eating it as much as I do.
And most importantly, I’d love to hear about your experience! Once you’ve tried the recipe, please come back and share your thoughts, variations, and any tips you might have. Did you add any special ingredients? Did you make any substitutions? Your feedback is invaluable and helps other readers discover new and exciting ways to enjoy this classic dish. Happy cooking!
Beef Noodle Casserole: The Ultimate Comfort Food Recipe
A comforting and hearty casserole with tender beef, egg noodles, and a creamy, flavorful sauce. Perfect for a family dinner.
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 (6 ounce) can tomato paste
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 8 ounces egg noodles
- 2 cups shredded cheddar cheese
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 minutes, or until al dente; drain.
- Meanwhile, melt butter in a large skillet over medium heat. Cook and stir ground beef until browned; drain off excess grease. Stir in tomato sauce, tomato paste, and Italian seasoning. Season with salt and pepper to taste. Simmer for 15 minutes, stirring occasionally.
- In a large bowl, combine cooked noodles, beef sauce, cottage cheese, and 1 1/2 cups of mozzarella cheese. Mix well. Pour into a 9×13 inch baking dish.
- Sprinkle remaining mozzarella cheese over the top.
- Bake in preheated oven for 20 minutes, or until cheese is melted and bubbly.
Notes
- For a richer flavor, use bone-in short ribs.
- Adjust the amount of chili garlic sauce to your spice preference.
- Leftovers can be stored in the refrigerator for up to 3 days.
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