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Berry Chocolate Smoothie: A Delicious and Nutritious Recipe for Any Time of Day


  • Author: Maria
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

This chocolate berry smoothie combines mixed berries, banana, and cocoa powder for a nutritious and delicious treat. Perfect for breakfast or a snack, it’s rich in vitamins and antioxidants, and can be easily customized to suit your taste. Enjoy it fresh for the best flavor and texture!


Ingredients

Scale
  • 1 cup mixed berries (fresh or frozen, such as strawberries, blueberries, and raspberries)
  • 1 medium banana, sliced
  • 1 cup spinach (optional for added nutrition)
  • 1 cup almond milk (or any milk of your choice)
  • 2 tablespoons cocoa powder (unsweetened)
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1 tablespoon chia seeds (optional for added texture and nutrition)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional, for a thicker smoothie)

Instructions

  1. Gather all your ingredients: Lay everything out on the counter for easy access.
  2. Wash the berries: Rinse fresh berries under cold water. If using frozen, no need to thaw.
  3. Slice the banana: Peel and slice the banana into smaller pieces.
  4. Prepare the spinach: Rinse spinach under cold water and pat dry.
  5. Measure out the liquids: Pour 1 cup of almond milk into a measuring cup.
  6. Add the ingredients to the blender: Start with almond milk, then add mixed berries, sliced banana, and spinach (if using).
  7. Incorporate the dry ingredients: Add cocoa powder, chia seeds (if using), and vanilla extract.
  8. Sweeten it up: Drizzle in honey or maple syrup, adjusting to taste.
  9. Add ice (optional): For a thicker smoothie, add a handful of ice cubes.
  10. Blend it all together: Blend on high speed for 30-60 seconds until smooth and creamy.
  11. Check the consistency: Adjust thickness by adding more almond milk or frozen berries/ice as needed.
  12. Taste the smoothie: Adjust sweetness or chocolate flavor if desired.
  13. Blend again if needed: Give it another quick blend if you added anything.
  14. Pour into glasses: Serve in your favorite glasses to showcase the colors.
  15. Garnish (optional): Top with whole berries, chia seeds, or a drizzle of honey.
  16. Enjoy immediately: Best enjoyed fresh for vibrant flavors and creamy texture.

Notes

  • Leftover smoothie can be stored in an airtight container in the refrigerator for up to 24 hours, but the texture may change.
  • For longer storage, consider freezing portions for later use.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes