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Breakfast / Butterfly Pea Flower Tea Latte: A Colorful and Healthy Beverage Recipe

Butterfly Pea Flower Tea Latte: A Colorful and Healthy Beverage Recipe

May 4, 2025 by NatalieBreakfast

Butterfly Pea Flower Tea Latte is not just a drink; it’s a vibrant experience that captivates both the eyes and the palate. This enchanting beverage, with its striking blue hue, is made from the petals of the butterfly pea flower, a plant native to Southeast Asia. Traditionally used in various cultural ceremonies and culinary delights, this tea has gained popularity worldwide for its unique color-changing properties and health benefits. I love how the Butterfly Pea Flower Tea Latte combines the earthy notes of the tea with creamy milk, creating a delightful balance of flavors and textures. It’s not only visually stunning but also incredibly convenient to prepare, making it a favorite among those who appreciate both aesthetics and taste. Whether you’re looking to impress guests or simply indulge in a moment of self-care, this latte is sure to become a cherished addition to your beverage repertoire.

Butterfly Pea Flower Tea Latte this Recipe

Ingredients:

  • 2 tablespoons dried butterfly pea flowers
  • 2 cups water
  • 1 cup milk (dairy or non-dairy, such as almond, oat, or coconut milk)
  • 1-2 tablespoons sweetener (honey, agave syrup, or sugar, to taste)
  • 1/2 teaspoon vanilla extract (optional)
  • Ice cubes (for iced version)
  • Edible flowers or mint leaves (for garnish, optional)

Preparing the Butterfly Pea Flower Tea

First things first, let’s prepare the butterfly pea flower tea. This vibrant blue tea is not only beautiful but also packed with antioxidants. Here’s how to make it:

  1. Start by boiling 2 cups of water in a medium saucepan. I like to use filtered water for the best taste.
  2. Once the water reaches a rolling boil, remove it from the heat and add 2 tablespoons of dried butterfly pea flowers. You can find these at specialty tea shops or online.
  3. Let the flowers steep in the hot water for about 10-15 minutes. The longer you steep, the deeper the blue color will be. I usually go for around 15 minutes to get that rich hue.
  4. After steeping, strain the tea through a fine mesh sieve or a cheesecloth into a heatproof container. Discard the flowers. You should have a beautiful blue liquid!
  5. If you want to enjoy the tea hot, you can skip to the next section. If you prefer it iced, let the tea cool to room temperature, then refrigerate it until chilled.

Preparing the Milk

Now that we have our butterfly pea flower tea ready, let’s prepare the milk. This is where the magic happens, and you can customize it to your liking!

  1. In a small saucepan, pour in 1 cup of your chosen milk. I love using oat milk for its creaminess, but feel free to use whatever you prefer.
  2. Heat the milk over medium-low heat. You want it warm, not boiling. Stir occasionally to prevent it from scorching.
  3. Once the milk is warm, add 1-2 tablespoons of your sweetener. I usually start with one tablespoon and adjust to taste. If you’re using honey, make sure to stir well to dissolve it completely.
  4. If you like, add 1/2 teaspoon of vanilla extract for an extra layer of flavor. This is optional, but I find it adds a lovely aroma!
  5. Continue to heat the milk until it’s steaming but not boiling. Remove it from the heat and set it aside.

Combining the Tea and Milk

Now comes the fun part—combining the tea and milk to create a stunning latte!

  1. If you’re making a hot latte, pour the warm butterfly pea flower tea into a large mug, filling it about halfway.
  2. Next, slowly pour the warm milk into the mug with the tea. You can use a spoon to hold back the foam if you want a layered effect.
  3. For an iced version, fill a glass with ice cubes, then pour the chilled butterfly pea flower tea over the ice, filling the glass halfway. Add the sweetened milk on top, and give it a gentle stir to combine.
  4. As you pour the milk into the tea, you’ll notice the colors swirling together, creating a beautiful gradient effect. It’s like a work of art!

Garnishing Your Latte

To make your butterfly pea flower tea latte even more special, let’s add some garnishes!

  1. If you’re feeling fancy, you can top your latte with a sprinkle of edible flowers or a few mint leaves for a pop of color and freshness.
  2. For a touch of elegance, consider drizzling a little honey or syrup on top of the foam.
  3. Serve immediately and enjoy the stunning visual appeal of your creation!

Tips for the Perfect Butterfly Pea Flower Tea Latte

Here are some tips to ensure your butterfly pea flower tea latte turns out perfectly every time:

Butterfly Pea Flower Tea Latte

Conclusion:

In summary, the Butterfly Pea Flower Tea Latte is a must-try for anyone looking to elevate their beverage game with a stunningly beautiful and delicious drink. The vibrant blue hue, which transforms into a mesmerizing purple with the addition of citrus, not only makes for an Instagram-worthy treat but also offers a unique flavor profile that is both earthy and subtly sweet. This latte is not just a feast for the eyes; it’s packed with antioxidants and has calming properties, making it a perfect choice for a relaxing afternoon or a cozy evening at home. When it comes to serving suggestions, feel free to get creative! You can enjoy it hot or iced, and it pairs wonderfully with a splash of coconut milk for a creamy texture. For those who love a little sweetness, consider adding honey or agave syrup, or even a sprinkle of cinnamon for an extra layer of flavor. If you’re feeling adventurous, try infusing your latte with other flavors like vanilla or cardamom, or even mix in some matcha for a delightful twist. I encourage you to give this Butterfly Pea Flower Tea Latte a try and experience the magic for yourself. Whether you’re sipping it solo or sharing it with friends, I’d love to hear about your experience! Don’t forget to share your creations on social media and tag your friends to spread the joy of this enchanting drink. Trust me, once you try it, you’ll be hooked!

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Butterfly Pea Flower Tea Latte: A Colorful and Healthy Beverage Recipe


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
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Description

Indulge in a vibrant Butterfly Pea Flower Tea Latte, featuring a delightful blend of antioxidant-rich butterfly pea tea and creamy milk. This enchanting drink can be enjoyed hot or iced, making it a perfect treat for any occasion.


Ingredients

Scale
  • 2 tablespoons dried butterfly pea flowers
  • 2 cups water
  • 1 cup milk (dairy or non-dairy, such as almond, oat, or coconut milk)
  • 1–2 tablespoons sweetener (honey, agave syrup, or sugar, to taste)
  • 1/2 teaspoon vanilla extract (optional)
  • Ice cubes (for iced version)
  • Edible flowers or mint leaves (for garnish, optional)

Instructions

  1. Boil 2 cups of water in a medium saucepan.
  2. Remove from heat and add 2 tablespoons of dried butterfly pea flowers.
  3. Let steep for 10-15 minutes for a rich blue color.
  4. Strain the tea into a heatproof container and discard the flowers.
  5. For iced tea, cool to room temperature and refrigerate until chilled.
  6. In a small saucepan, heat 1 cup of your chosen milk over medium-low heat.
  7. Stir occasionally to prevent scorching.
  8. Add 1-2 tablespoons of sweetener and stir until dissolved.
  9. Optionally, add 1/2 teaspoon of vanilla extract.
  10. Heat until steaming but not boiling, then remove from heat.
  11. For a hot latte, pour warm butterfly pea flower tea into a large mug halfway.
  12. Slowly pour warm milk into the mug with the tea.
  13. For an iced version, fill a glass with ice cubes, pour chilled tea halfway, and add sweetened milk on top.
  14. Observe the beautiful swirling colors as you combine.
  15. Top with edible flowers or mint leaves for a pop of color.
  16. Drizzle honey or syrup on top for added elegance.
  17. Serve immediately and enjoy!

Notes

  • Adjust the sweetness to your preference.
  • Experiment with different types of milk for varied flavors and textures.
  • The drink can be customized with additional flavors like cinnamon or nutmeg.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

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