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Chocolate Avocado Smoothie: A Creamy and Healthy Delight for Your Taste Buds


  • Author: Maria
  • Total Time: 10 minutes
  • Yield: 1 large smoothie (or 2 small servings) 1x

Description

Enjoy a creamy and nutritious Chocolate Avocado Smoothie made with ripe avocado, cocoa powder, and your choice of sweetener. This delicious blend is perfect for a quick breakfast or refreshing snack, packed with healthy fats and flavor.


Ingredients

Scale
  • 1 ripe avocado
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey or maple syrup
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup ice cubes
  • Optional toppings: sliced banana, chia seeds, or shredded coconut

Instructions

  1. Select a ripe avocado: Choose an avocado that yields slightly to gentle pressure. If it’s too firm, let it ripen at room temperature for a day or two.
  2. Cut the avocado: Halve the avocado lengthwise and scoop out the flesh from one half. Save the other half for another recipe or enjoy it on toast.
  3. Measure the cocoa powder: Use high-quality unsweetened cocoa powder for a richer flavor.
  4. Sweeten to taste: Measure out 2 tablespoons of honey or maple syrup, adjusting based on your sweetness preference.
  5. Gather the milk: Measure 1 cup of almond milk or any preferred milk.
  6. Prepare the ice: Gather about 1/2 cup of ice cubes for a refreshing smoothie.
  7. Add ingredients to blender: Combine the avocado flesh, cocoa powder, honey or maple syrup, almond milk, and vanilla extract in a blender.
  8. Blend until smooth: Blend on high speed for 30 seconds to 1 minute until creamy. Add more milk if the mixture is too thick.
  9. Add ice: Add the ice cubes and blend again until fully incorporated.
  10. Taste and adjust: Taste the smoothie and add more sweetener if desired, blending again briefly.
  11. Choose your glass: Select a tall glass or mason jar for serving.
  12. Pour the smoothie: Pour the smoothie into your glass, using a spatula to scrape out any remaining mixture.
  13. Add toppings: Top with sliced banana, chia seeds, or shredded coconut for added texture and flavor.
  14. Enjoy immediately: Serve with a straw or spoon and enjoy your delicious smoothie right away.

Notes

  • Storing Leftovers: Store any leftover smoothie in an airtight container in the fridge for up to 24 hours. Shake or stir before drinking.
  • Freezing for Later: Freeze blended smoothie in ice cube trays for a quick treat later. Blend a few cubes with milk when desired.
  • Variations and Add-Ins: Consider adding protein powder, nut butter, or greens like spinach or kale for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes