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Coffee Banana Oatmeal Smoothie: A Delicious and Energizing Breakfast Recipe


  • Author: Maria
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

This Banana Coffee Smoothie blends the flavors of ripe banana and brewed coffee with rolled oats for a creamy, energizing drink. Ideal for breakfast or a midday boost, it’s easily customizable with your choice of milk and sweeteners.


Ingredients

Scale
  • 1 ripe banana
  • 1 cup brewed coffee (cooled to room temperature)
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy, your choice)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon (optional)
  • Ice cubes (optional, for a chilled smoothie)
  • Chopped nuts or seeds for topping (optional)

Instructions

  1. Select Your Banana: Choose a ripe banana, peel it, and break it into chunks for easier blending.
  2. Brew Your Coffee: Brew a cup of your favorite coffee and let it cool to room temperature.
  3. Measure the Oats: Measure out 1/2 cup of rolled oats.
  4. Choose Your Milk: Measure out 1/2 cup of your preferred milk (dairy or non-dairy).
  5. Gather Optional Ingredients: Have honey or maple syrup, cinnamon, and ice cubes ready if desired.
  6. Combine Ingredients in Blender: In a blender, add banana chunks, cooled coffee, rolled oats, milk, honey or maple syrup (if using), vanilla extract, and cinnamon (if using).
  7. Blend Until Smooth: Blend on high speed for 30-60 seconds until smooth.
  8. Adjust Consistency: If too thick, add more milk or ice cubes and blend again.
  9. Taste Test: Adjust sweetness with more honey or maple syrup if desired.
  10. Pour into Glasses: Pour the smoothie into glasses.
  11. Add Toppings: Top with chopped nuts or seeds if desired.
  12. Garnish (Optional): Garnish with a banana slice or a sprinkle of cinnamon.
  13. Grab a Straw: Use a reusable straw for sipping.
  14. Savor the Flavor: Enjoy your smoothie as a breakfast or snack.
  15. Store Leftovers (if any): Store in the fridge for up to 24 hours, shaking before drinking.

Notes

  • Experiment with add-ins like protein powder, nut butter, or spinach for variations.
  • To keep it vegan, use plant-based milk and maple syrup instead of honey.
  • Adjust the recipe based on your caffeine sensitivity.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes