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Green Kombucha Smoothie: The Ultimate Recipe and Health Benefits


  • Total Time: 5
  • Yield: 1 smoothie 1x

Description

A refreshing and healthy smoothie packed with probiotics from kombucha, blended with spinach, banana, mango, and ginger for a vibrant green boost.


Ingredients

Scale

Ingredients:

1 cup chopped kale
1 cup chopped romaine lettuce
1/2 cup green grapes
1/2 green apple, cored
1/2 cup pineapple
1/2 cup green kombucha
1/4 cup water, plus more as needed
1 tablespoon lemon juice
1/2 teaspoon ginger, grated
1/4 teaspoon spirulina powder, optional

  • 1 cup chopped kale
  • 1 cup chopped romaine lettuce
  • 1/2 cup green grapes
  • 1/2 green apple, cored
  • 1/2 cup pineapple
  • 1/2 cup green kombucha
  • 1/4 cup water, plus more as needed
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ginger, grated
  • 1/4 teaspoon spirulina powder, optional

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

Notes

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  • The riper the bananas, the sweeter the smoothie.
  • Feel free to add more or less kombucha to reach your desired consistency.
  • If you don’t have spinach on hand, kale or romaine lettuce will also work.

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  • Prep Time: 5 minutes
  • Cook Time: 5 minutes