Honey Garlic Chicken Thighs: Prepare to be amazed! Imagine sinking your teeth into succulent, juicy chicken thighs, glazed with a shimmering, sticky sauce that’s both sweet and savory. This isn’t just dinner; it’s an experience. I’m going to show you how to create this culinary masterpiece in your own kitchen with minimal effort and maximum flavor.
The combination of honey and garlic has been a cornerstone of Asian cuisine for centuries, prized for its harmonious blend of sweet and pungent notes. While the exact origins of honey garlic chicken thighs are difficult to pinpoint, the concept of glazing meats with honey and garlic is deeply rooted in culinary traditions across various cultures. It’s a testament to the enduring appeal of simple, yet impactful flavor combinations.
What makes this dish so universally loved? It’s the perfect balance of textures and tastes. The chicken thighs, when cooked properly, are incredibly tender and moist, while the honey garlic glaze creates a delightful sticky coating that caramelizes beautifully in the oven or pan. The sweetness of the honey is perfectly offset by the sharpness of the garlic, creating a flavor profile that’s both comforting and exciting. Plus, it’s incredibly convenient! This recipe requires minimal ingredients and comes together quickly, making it perfect for busy weeknights or impromptu gatherings. Get ready to experience the magic of honey garlic chicken thighs your taste buds will thank you!

Ingredients:
- For the Chicken:
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- For the Honey Garlic Sauce:
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 4 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon cornstarch
- 2 tablespoons water
- For Garnish (optional):
- Sesame seeds
- Chopped green onions
- Serving Suggestions:
- Cooked rice (white or brown)
- Steamed broccoli
- Quinoa
- Noodles
Preparing the Chicken:
- Prepare the Chicken Pieces: Start by patting the chicken thighs dry with paper towels. This helps them brown nicely in the pan. Cut the chicken thighs into bite-sized, 1-inch pieces. Try to keep the pieces relatively uniform in size so they cook evenly.
- Season the Chicken: In a medium bowl, combine the chicken pieces with olive oil, salt, pepper, garlic powder, and paprika. Toss everything together until the chicken is evenly coated with the seasonings. Make sure every piece gets a little love! The olive oil helps the spices adhere and also contributes to browning.
Making the Honey Garlic Sauce:
- Combine Sauce Ingredients: In a separate small bowl, whisk together the honey, soy sauce, minced garlic, rice vinegar, sesame oil, and red pepper flakes (if using). The rice vinegar adds a nice tang that balances the sweetness of the honey. The sesame oil provides a wonderful aroma and flavor. If you like a bit of heat, don’t skip the red pepper flakes!
- Prepare the Cornstarch Slurry: In another small bowl, whisk together the cornstarch and water until smooth. This cornstarch slurry will help thicken the sauce later on, giving it that glossy, delicious consistency. Make sure there are no lumps in the slurry.
Cooking the Chicken:
- Sear the Chicken: Heat a large skillet or wok over medium-high heat. Once the skillet is hot, add the seasoned chicken pieces in a single layer. Avoid overcrowding the pan, as this will steam the chicken instead of searing it. If necessary, cook the chicken in batches. Sear the chicken for about 3-4 minutes per side, or until it’s nicely browned and cooked through. The internal temperature should reach 165°F (74°C).
- Remove Chicken and Set Aside: Once the chicken is cooked, remove it from the skillet and set it aside on a plate. Don’t worry about cleaning the skillet yet; we’ll use the same skillet to cook the sauce, which will pick up all those delicious browned bits from the chicken.
Cooking the Honey Garlic Sauce:
- Sauté the Garlic (Optional): If you want an extra garlicky flavor, you can add a little bit of fresh minced garlic to the skillet at this point and sauté it for about 30 seconds until fragrant. Be careful not to burn the garlic!
- Add the Honey Garlic Sauce: Pour the honey garlic sauce mixture into the skillet. Bring the sauce to a simmer over medium heat, stirring constantly.
- Thicken the Sauce: Slowly pour the cornstarch slurry into the simmering sauce, whisking constantly. Continue to cook and stir the sauce for about 1-2 minutes, or until it has thickened to your desired consistency. The sauce should be glossy and able to coat the back of a spoon.
Combining Chicken and Sauce:
- Add Chicken to Sauce: Add the cooked chicken pieces back into the skillet with the honey garlic sauce. Toss everything together to ensure that the chicken is evenly coated with the sauce.
- Simmer and Coat: Let the chicken simmer in the sauce for another 1-2 minutes, allowing the flavors to meld together. The sauce will further thicken and cling to the chicken.
Serving and Garnishing:
- Serve Immediately: Serve the honey garlic chicken thighs immediately over cooked rice, quinoa, or noodles. Steamed broccoli or other vegetables make a great side dish.
- Garnish (Optional): Garnish with sesame seeds and chopped green onions for added flavor and visual appeal.
Tips and Variations:
- Chicken Breast: While this recipe is written for chicken thighs, you can also use chicken breast. Just be sure not to overcook the chicken breast, as it can become dry. Cut the chicken breast into 1-inch pieces and follow the same cooking instructions.
- Vegetables: Feel free to add your favorite vegetables to the skillet along with the chicken. Broccoli florets, bell peppers, snap peas, and carrots all work well. Add the vegetables to the skillet after searing the chicken and cook them until they are tender-crisp.
- Spice Level: Adjust the amount of red pepper flakes to your liking. If you prefer a milder dish, omit the red pepper flakes altogether. If you like it spicy, add a pinch more.
- Sweetness: You can adjust the sweetness of the sauce by adding more or less honey. Taste the sauce as it cooks and adjust accordingly.
- Gluten-Free: To make this recipe gluten-free, use tamari instead of soy sauce. Tamari is a gluten-free soy sauce alternative. Also, ensure your rice vinegar is gluten-free.
- Make Ahead: You can prepare the honey garlic sauce ahead of time and store it in the refrigerator for up to 3 days. When you’re ready to cook the chicken, simply follow the cooking instructions.
- Leftovers: Leftover honey garlic chicken thighs can be stored in the refrigerator for up to 3 days. Reheat them in the microwave or in a skillet over medium heat.
- Marinating: For even more flavor, you can marinate the chicken in the honey garlic sauce for at least 30 minutes, or up to overnight, before cooking. This will allow the flavors to penetrate the chicken more deeply.
- Adding Ginger: A small amount of grated fresh ginger can add a wonderful depth of flavor to the honey garlic sauce. Add about 1 teaspoon of grated ginger along with the garlic.
- Using Chicken Drumsticks: You can also use chicken drumsticks for this recipe. Increase the cooking time to ensure the drumsticks are cooked through. You may want to score the drumsticks before cooking to help them cook more evenly.
Serving Suggestions in Detail:
Rice:
The most classic pairing for Honey Garlic Chicken is fluffy rice. White rice, like jasmine or basmati, provides a neutral base that allows the flavors of the chicken and sauce to really shine. Brown rice offers a nuttier flavor and a slightly chewier texture, adding a bit more substance to the meal. For a visually appealing presentation, consider using sushi rice, which is slightly sticky and holds its shape well. You can also try flavored rice, such as coconut rice or cilantro-lime rice, to complement the Asian-inspired flavors of the dish.
Noodles:
Noodles are another excellent option for serving with Honey Garlic Chicken. Lo mein noodles, with their slightly chewy texture, are a popular choice. Udon noodles, thick and chewy wheat noodles, also work well. For a lighter option, try glass noodles or rice noodles. Toss the noodles with a little sesame oil and soy sauce before adding the chicken to enhance the flavor. You can also add some stir-fried vegetables to the noodles for a more complete meal.
Quinoa:
For a healthier alternative to rice or noodles, quinoa is a great choice. Quinoa is a complete protein and is packed with nutrients. It has a slightly nutty flavor and a fluffy texture. Cook the quinoa according to package directions and fluff it with a fork before serving. You can also add some chopped herbs, such as parsley or cilantro, to the quinoa for added flavor.
Vegetables:
Steamed broccoli is a classic side dish for Honey Garlic Chicken, providing a healthy and vibrant contrast to the rich sauce. Other vegetables that pair well include snap peas, bell peppers, carrots, and bok choy. You can steam, stir-

Conclusion:
And there you have it! These Honey Garlic Chicken Thighs are truly a game-changer for weeknight dinners or even a special weekend meal. I know I’ve said it before, but the combination of sweet honey, savory garlic, and perfectly cooked chicken is simply irresistible. The ease of preparation, the minimal ingredients, and the incredible flavor payoff make this recipe a must-try for anyone looking to elevate their chicken game. But why is this recipe a must-try, you ask? Well, beyond the incredible taste, it’s the versatility that really seals the deal. It’s a crowd-pleaser, guaranteed to satisfy even the pickiest eaters. Plus, it’s incredibly adaptable to your own preferences and dietary needs. Looking for serving suggestions? The possibilities are endless! I personally love serving these Honey Garlic Chicken Thighs over a bed of fluffy rice or quinoa to soak up all that delicious sauce. Steamed broccoli, roasted asparagus, or a simple green salad make excellent side dishes. For a heartier meal, consider pairing them with mashed potatoes or sweet potato fries. And speaking of variations, don’t be afraid to experiment! If you like a little heat, add a pinch of red pepper flakes or a dash of sriracha to the sauce. For a richer flavor, try using dark soy sauce instead of light soy sauce. You can also add a squeeze of lemon or lime juice for a touch of acidity. Want to make it even easier? Use boneless, skinless chicken thighs for faster cooking. Just be sure to adjust the cooking time accordingly. Another great variation is to add some vegetables directly to the pan during the last 15 minutes of cooking. Bell peppers, onions, and zucchini all work beautifully. This turns it into a complete one-pan meal, perfect for busy weeknights. You could even throw in some pineapple chunks for a sweet and savory twist! I’ve made this recipe countless times, and I’m always amazed at how quickly it comes together and how much everyone enjoys it. It’s become a staple in my household, and I have a feeling it will become one in yours too. So, what are you waiting for? Grab your ingredients, preheat your oven, and get ready to experience the magic of these Honey Garlic Chicken Thighs. I promise you won’t be disappointed. Once you’ve tried it, I’d absolutely love to hear about your experience! Did you make any variations? What did you serve it with? What did your family think? Share your photos and comments in the section below. Your feedback is invaluable, and it helps other readers discover the joy of this fantastic recipe. Let’s create a community of Honey Garlic Chicken Thighs enthusiasts! I am confident that you will find this Honey Garlic Chicken Thighs recipe to be a new family favorite. Happy cooking! Print
Honey Garlic Chicken Thighs: The Ultimate Flavor-Packed Recipe
- Total Time: 35 minutes
- Yield: 4–6 servings 1x
Description
Tender chicken thighs coated in a sweet and savory honey garlic sauce. A quick and easy weeknight meal that’s sure to be a family favorite!
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 4 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon cornstarch
- 2 tablespoons water
- Sesame seeds
- Chopped green onions
- Cooked rice (white or brown)
- Steamed broccoli
- Quinoa
- Noodles
Instructions
- Prepare the Chicken: Pat the chicken thighs dry with paper towels. Cut into 1-inch pieces.
- Season the Chicken: In a bowl, combine chicken with olive oil, salt, pepper, garlic powder, and paprika. Toss to coat.
- Combine Sauce Ingredients: In a small bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, sesame oil, and red pepper flakes (if using).
- Prepare the Cornstarch Slurry: In another small bowl, whisk together cornstarch and water until smooth.
- Sear the Chicken: Heat a large skillet or wok over medium-high heat. Add chicken in a single layer (cook in batches if needed). Sear for 3-4 minutes per side, until browned and cooked through (internal temp 165°F/74°C).
- Remove Chicken: Remove chicken from skillet and set aside.
- Sauté Garlic (Optional): If desired, add a little bit of fresh minced garlic to the skillet at this point and sauté it for about 30 seconds until fragrant. Be careful not to burn the garlic!
- Add Honey Garlic Sauce: Pour the honey garlic sauce mixture into the skillet. Bring to a simmer over medium heat, stirring constantly.
- Thicken the Sauce: Slowly pour the cornstarch slurry into the simmering sauce, whisking constantly. Cook and stir for 1-2 minutes, until thickened.
- Add Chicken to Sauce: Add the cooked chicken back to the skillet with the sauce. Toss to coat.
- Simmer and Coat: Let simmer for 1-2 minutes, allowing flavors to meld.
- Serve: Serve immediately over rice, quinoa, or noodles. Serve with steamed broccoli or other vegetables.
- Garnish (Optional): Garnish with sesame seeds and chopped green onions.
Notes
- Chicken Breast: Can substitute chicken breast, but be careful not to overcook.
- Vegetables: Add your favorite vegetables to the skillet along with the chicken.
- Spice Level: Adjust red pepper flakes to your liking.
- Sweetness: Adjust the sweetness of the sauce by adding more or less honey.
- Gluten-Free: Use tamari instead of soy sauce. Also, ensure your rice vinegar is gluten-free.
- Make Ahead: Prepare the honey garlic sauce ahead of time and store it in the refrigerator for up to 3 days.
- Leftovers: Store in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat.
- Marinating: Marinate the chicken in the honey garlic sauce for at least 30 minutes, or up to overnight, before cooking.
- Adding Ginger: A small amount of grated fresh ginger can add a wonderful depth of flavor to the honey garlic sauce.
- Using Chicken Drumsticks: You can also use chicken drumsticks for this recipe. Increase the cooking time to ensure the drumsticks are cooked through. You may want to score the drumsticks before cooking to help them cook more evenly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
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